Vinyasa Flow on the Farm
Come on out for an all-levels Vinyasa yoga class on the farm!
We’ll begin with gentle movement to warm the body and center the mind, then flow through a sun salutation–based sequence that pairs breath with movement.
Light alignment cues and optional steps toward a peak pose offer a challenge if you want it. We'll close with a spacious stretch and restful savasana.
Who: All levels welcome!
Pricing: Free with donations welcome
Donations are completely optional and any offered will be distributed to a local community charity or nonprofit. If there is a cause you are passionate about, feel free to let me know about it!
About Kylie: Kylie is a CYT-500 certified yoga teacher who studied and taught alignment-based Hatha yoga, Vinyasa Flow in Atlanta, GA with Tough Love Yoga. Her training focused on alignment cues delivered with the purpose of supporting a safe practice and for guiding a practitioner deeper into their asana postures. Her teaching style is playful and lighthearted, while aiming for balanced and anatomy-informed sequencing. Her passion is to share in the joy of practice, breath, and movement.
Yoga will be held outside in the ‘rec field’ by Puffin Sauna towards the back of the property.