Five Elements Vibrational Qigong with Puffin Sauna

A guided Qigong experience exploring the connection between the energy of the natural world and our own vitality, resilience, and well-being, led by Amanda DeLuz and organized by Puffin Sauna Club.

November 17th, 2026
Qigong: 4:00 PM • Sauna: 5:00 PM
Location: Puffin Sauna Club

Puffin Sauna Club welcomes you to Five Elements Vibrational Qigong, a guided practice with Amanda DeLuz held on the lawn in front of Puffin Sauna Club at Yellow Barn Farm. Rooted in the ancient practice of Qigong, this gathering explores our connection to the energy of the natural world and how we can cultivate vitality, resilience, equilibrium, and longevity.

Through Qigong and Dao Yin cultivation, participants are invited to prepare for the winter season by reconnecting with the body, nature, and the rhythms of the changing seasons.

What to Expect:

• Guided Qigong and Dao Yin practices

• Exploration of the relationship between natural energy and personal well-being

• Practices supporting vitality, resilience, and balance

• An outdoor gathering on the lawn in front of Puffin Sauna Club

• Guidance on medicinal herbs and Injoy Botanicals products

Please bring warm clothes, gloves, and a hat to stay comfortable during the outdoor practice.

Price:

• Qigong Only: $20

• Qigong + Sauna: $40

• Puffin Member Qigong + Sauna: $10