Moon Over Fire: Ayurvedic Workshop
Moon Over Fire: A Yoga Journey for Pitta Harmony
A grounding yoga journey to transform inner fire into radiant peace.
Moon Over Fire is a soulful introduction to understanding and harmonizing Pitta dosha—the Ayurvedic force of fire, transformation, and intensity. In this immersive workshop, we’ll explore how Pitta manifests within the body, mind, and emotions, and how it influences the world around us. Through this lens of awareness, we’ll learn to recognize the signs of imbalance—overheating, irritability, burnout—and begin to cultivate tools to restore equilibrium.
To embody this wisdom, we’ll move through a grounding and restorative practice that blends cooling asana, soothing pranayama, and sacred mantra to calm the inner flame. With each breath and movement, we alchemize fire into clarity, anger into insight, and striving into surrender. Whether you’re navigating the heat of summer, the pressure of perfectionism, or simply seeking stillness amidst intensity, this series invites you into a sanctuary of calm—where cooling energies and lunar grace restore your natural rhythm and inner peace.
Participants Will Learn:
The nature of Pitta Dosha and its role in the body and mind
How aggravation of Pitta can lead to dis-ease
Mantra and Pranayama practices for cultivating coolness in the body and mind
An all-levels yoga practice that can be utilized whenever the call to slow down, cool down, or become more grounded is needed.
Presenter: Kelly Coleman: Ayurvedic counselor, educator & E-RYT 200
“Over the past 15 years, I have immersed myself in the study and practice of Ayurveda, Bhakti Yoga, Jnana Yoga, Karma Yoga, and Raja Yoga—disciplines that have become pillars of my life.
At the core of my work lies a mission: to inspire meaningful growth and connection. My approach integrates physical wellness, mental clarity, and spiritual harmony—empowering individuals to unlock their highest potential.
In every role I take on—as a teacher, presenter, or guide—my purpose remains clear: to help others awaken their potential one curiosity, one practice, and one connection at a time. Together, we can create lives filled with balance, purpose, and joy—a reflection of the infinite possibilities within us all.”
Ticketing:
$39 General Public
FREE for Yellow Barn Soil & Social Members!