Morning Vinyasa Flow on the Farm
Come on out for an all-levels Vinyasa yoga class on the farm!
We’ll begin with gentle movement to warm the body and center the mind, then flow through a sun salutation–based sequence that pairs breath with movement.
Light alignment cues and optional steps toward a peak pose offer a challenge if you want it. We'll close with a spacious stretch and restful savasana.
Who: All levels welcome!
Pricing: Free with donations welcome
Donations are completely optional and any offered will be distributed to a local community charity or nonprofit. If there is a cause you are passionate about, feel free to let me know about it!
About Kylie: Kylie is a CYT-500 certified yoga teacher who studied and taught alignment-based Hatha yoga, Vinyasa Flow in Atlanta, GA with Tough Love Yoga. Her training focused on alignment cues delivered with the purpose of supporting a safe practice and for guiding a practitioner deeper into their asana postures. Her teaching style is playful and lighthearted, while aiming for balanced and anatomy-informed sequencing. Her passion is to share in the joy of practice, breath, and movement.