Rise and Shine Birthday Celebration
Rise and SHINE Birthday Celebration: Freedom Movement, Ecstatic Dance, Cold Plunge, Sauna, Nature, and Community, with Jill & Jessica
Celebrate the Shine Sisters' birthday with movement, water, nature, and community! Join us at the Yellow Barn Farm for a morning full of Freedom Movement (dance, yoga, and mindfulness), ecstatic dance, and sauna/cold plunge - all included with your ticket!
The Freedom Movement Method, created by Jill and Jessica, combines somatic empowering dance, yoga, and meditation.
Learn to connect more deeply to your physical and emotional body, to break through physical and emotional limitations, and to facilitate healing and expansion through your own movement and breath.
Together, we build stamina and strengthen and tone from the inside out all while transforming energy and harnessing joy to take you higher to a state of pure SHINE. It's so powerful!
Snacks, coffee, and beverages available for purchase on-site.
WHEN:
Thursday August 21st, 8-11am
8:00am Doors open
8:30am Freedom Movement and Ecstatic Dance
Sauna and cold plunge open 8-11, ages 12 and up!
WHERE:
Yellow Barn Farm
9417 N Foothills Hwy.
Longmont, CO 80503
DETAILS:
$25
$10 for kids 16 and under
All genders, all experience levels, all ages welcome (sauna/cold plunge ages 12+)
WHAT TO BRING:
Filled water bottle
Yoga mat
Swimsuit
Towel
Sneakers (optional)
Wear comfortable clothes to move in!