Avita Yoga founder Jeff Bailey will teach a yoga workshop at Yellow Barn on Sun, May 7th, from 9 AM to 12 PM. Read below for more information.

Jeff will teach a 75 to 90-minute class following a short workshop to address the primary pattern. What's that? It's the pattern of time and gravity. It's the one that stoops us over and pulls us down as time goes by. It's the one we all want to identify and dissolve! It leads to more youthful movement and freedom. 

There will also be time to answer questions and address personal needs. It's a great time to be in community and refine your practice.

What will we need? One mat, one bolster, and one strap. 

If you let Jeff know in advance, he can bring props in case you don’t have them.

Yellow Barn Farm: 9417 N Foothills Hwy., Longmont, CO 80503

Sunday, May 7th - 9:00 AM to 12 PM

$45 per person

The theme? Undoing the primary pattern, in body and mind.